Massage Could Be Used to Deal Damaged Muscles - Beckley, Bluefield & Lewisburg News, Weather, Sports

Massage Could Be Used to Deal Damaged Muscles

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Here's a good excuse to get a massage.

A new study finds it can heal damaged muscles faster.

Researchers in Canada say a massage activates molecules that lower inflammation in overworked muscles.

Studies have shown massage can also reduce chronic pain and improve range of motion.