Vitamin D May Lower the Risk of Stroke - Beckley, Bluefield & Lewisburg News, Weather, Sports

Vitamin D May Lower the Risk of Stroke

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Vitamin D may help lower the risk of stroke.

Researchers at the University of Hawaii followed more than 7-thousand Japanese-American men and found those who consumed the least amount of Vitamin D had a 22 percent higher risk of stroke.

Sunlight is a good source of Vitamin D.

It can also be found in supplements, fortified milk, fatty fish and eggs.