Improving Memory While You Sleep - Beckley, Bluefield & Lewisburg News, Weather, Sports

Improving Memory While You Sleep

Posted: Updated:

You can improve your memory while you sleep.

A study published in Nature Neuroscience had participants play two musical tunes while awake - - then had one of the songs played back for them while they napped.

The people better remembered the tune they heard in their sleep.

Researchers say the study raises questions as to whether the sleep technique can be used to help improve linguistic, athletic or other skills.