Group Weight Loss - Beckley, Bluefield & Lewisburg News, Weather, Sports

Group Weight Loss

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A new study shows losing weight with a group is effective whether or not a health professional leads the program.

The national institutes of health funded the research which compared professionally delivered group weight loss treatment to peer lead programs, such as Weight Watchers.

The study found both groups lost weight but people in peer lead treatment lost more.

Researchers said their findings are important because people need more practical affordable options to lose weight.